WELCOME TO WISE WEDNESDAYS

[A young doctor reached out this week asking what to do about his career. He’s torn between medicine and his artistic gifts. Medicine is...

Asking for feedback can feel like self-flagellation. But it can change your life by giving you a powerful reframe. I’ve been asking some...

I see trees of green, red roses too I see them bloom for me and you And I think to myself…What a wonderful world! I love this song by...

This week, during a coaching conversation with a wonderful client who noticed what seemed like miraculous results in terms of influence...

Last week, we explored "the space between stories" or "the mystery between manifestations" – those periods of transition that mark every...

“The old world is dying, and the new world struggles to be born: now is the time of monsters” , said the philosopher, Gramsci. This past...

I can’t take it anymore, I’m burned out - I’m leaving! Burnout (or near-burnout) is one of the most common reasons people give for...

An existential crisis is rich ground for growth. It’s a portal to wholeness. Whether it’s career disruption, relationship breakdown or a...

When a force breaks an egg from the outside, life ends. When a force breaks an egg from the inside, life begins. It was a joy to open...

“Don’t you dare give me that attitude”, he snapped. “What attitude?”, I thought. Within a few seconds I found myself at the receiving end...

I am no longer available for gratuitous shaming. By gratuitous shaming, I don’t just mean when someone tries to humiliate you for fun. I...

Your life is a sacred playground. Modern work culture may compel us to believe that goals and tasks come first and that relaxation and...

So it’s that time of the year when society sanctions rest and holidays. How are you doing with taking time to yourself? I’ve noticed some...

So in the space of 3 years, we’ve had to face the cost of living crisis, the energy crisis, the Covid crisis, a new war, etc. But has...

This week, I’m sharing from my mid-year reflections with prompts you can play with. Life is seasonal and transitions involve messy...

When going through a transition in your career or leadership approach, it can be confusing to know which opportunities to take. Change...

So you’re thinking of dusting off your CV and looking to new horizons? Or just keeping your options open? I seem to have had a few...

Stop Scrolling and Do It [Wise Wednesdays] Are you scrolling more these days? We spend an average of 2 to 3 hours a day scrolling…And...

When you’re sitting in a circle surrounded by truth, vulnerability and courage, amazing things happen. But what about when you’re alone....

My CV was a meter long. I had more letters in my name than behind my name as my coach pointed out. But I still felt inadequate most of...