If you’ve ever gotten caught in procrastination, you’ll know that having a goal is not enough to get things done. In my experience, when...

I had a coaching conversation with a high achieving doctor recently. She wanted to grow a social enterprise helping young people to gain...

I once sang in a jazz ensemble. The drummer was going through a tough time and I was struck by something he said: when I play the drums I...

About a billion people are unfulfilled at work. According to Gallup’s Global State of the Workplace survey, 85% of employees are “not...

Over a decade ago, an article titled “festive medical myths” was published in the British Medical Journal. It listed misconceptions such...