Amina Aitsi-SelmiApr 12, 20231 minMy Weekend in a Buddhist Monastery [Wise Wednesdays]Have you ever thought of running away to an ashram or monastery? As a transformational coach, I place importance on self-reflection and...
Amina Aitsi-SelmiApr 5, 20232 minLean Back and nurture your health [Wise Wednesdays]“Lean in”, they said. And women all over the world worked even harder. It helped to some extent. But if you’re overstimulated, overactive...
Amina Aitsi-SelmiMar 29, 20231 minWork as a traumatic environment [Wise Wednesdays]One of the insights that my clients find most liberating is that work can be a traumatic environment. You may have heard of ‘Moral...
Amina Aitsi-SelmiMar 22, 20232 minEmbrace Who You Are and Do it Your Way [Wise Wednesdays]Is it OK to be different? If you’ve been reading WW for a while you’ll guess that my short answer is… Yes! (If you’re new – a warm...