Do you feel like you’re working hard but spinning your wheels? Or that the tasks you’re carrying out day-in and day-out are meaningless,...

It’s Wise Wednesdays! Thank you to everyone who took part in the beyond Imposter Syndrome webinar! We had some great input from a range...

A friend tried to persuade me to join the Landmark Forum – again. If you’ve never heard of it, it’s a slightly controversial, group...

It's WISE WEDNESDAYS! Last week, I attended a seminar on the future of work. The World Economic Forum, big thinkers on the subject and a...

Preventing and treating decision fatigue: apply the die. In a 2017 advert, Microsoft used a statistic estimating that we make 35,000...

The sad news of two celebrity suicides in one week has sent ripples through our collective consciousness. I don’t normally write on...

Update: Thank you to those who attended the second Leaders Circle yesterday. We had meditation, busting negative thinking, body-based...

It’s Wise Wednesdays! I’m back from the desert. Thank you for your patience. I hope you’ve had a great couple of weeks and welcome to new...

Remember the last time you were “on a roll”? Remember that feeling that you couldn’t set your foot wrong, the serendipity was astounding...

It’s well and truly the Autumn in the UK and this could be a busy period for you as projects start to pick up momentum again. Things have...

I work with some of the world’s most incredible doctors and high performing professionals. The courage in the challenges they take; and...

“How you do anything is how you do everything”… Here I was on a first date getting through the initial chit chat and sipping a hot...

Ever wondered how far you should compromise in relationships whether at home or at work? Should you take on that project/task to avoid...

“F-E-A-R has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours.” Zig Ziglar FEAR IS A SIGNAL...

It’s Soulful Sundays! Replacing this week's Wise Wednesdays which was delayed as I had to focus on the launch of the Royal Society of...

***************************** Allow me to add a morning shot to your macchiato ☺ I’m doing a 20 minute interview Thursday morning at...

FEELING TIRED?... Have you ever been through periods of inexplicable lethargy and wondered what it was all about? Are you going through...

Have you every wondered why relationships, whether at work or personal life, are so complicated? It’s estimated that 50% of us have...

Have you ever felt that you’re putting more into your job than you are getting back? Or find that your health, hobbies and relationships...

“Are you happy?”… What do you say when asked this question? Do you gush about how awesome everything is in your life? Do you enumerate...