WELCOME TO WISE WEDNESDAYS

If you’ve ever felt terrified of failure or rejection, or heard a voice in your head tell you that you’re bad, wrong or inadequate,...

Dear Heroines and Heroes, It’s Wise Wednesdays #90+! Thank you for being part of Wise Wednesdays! It gives me great joy to write and...

Stop putting yourself down now! 3 principles from learning science Do you catch yourself saying mean things to yourself? “I’m so stupid”,...

What do you think about when you hear the word “creativity”? The word is often associated with inventiveness; florid, artistic activity...

It’s Wise Wednesdays! It was a month away from the end of my twelve year career in the National Health System. I hadn’t applied for a job...

80,000 hours in a career... How do you make difficult choices about how to spend your 80,000? How do you make difficult choices? Do you...

Most of us have trauma around wanting things. As life goes on, we accumulate experiences of frustration and “failure” that can replace...

It was about 5 years ago when I declared my self-diagnosis: I don’t know how to relax. Of course, it wasn’t strictly true. I went on...

What do you do for a living when the best part of a million dollars has been invested in your education?...That’s a lot of education…For...

So much has happened in the past week in terms of coaching, travel and experiences. From discussing nuclear energy politics to leading...

THE WELL OF GRIEF Those who will not slip beneath the still surface on the well of grief, turning down through its black water to the...

Update: Thank you to those who attended the second Leaders Circle yesterday. We had meditation, busting negative thinking, body-based...

Have you ever heard people talk about something missing in their life? It’s pretty common, right? But it’s not really a thing that is...

You're an expert in the knowledge economy i.e. you hold specialist knowledge that people pay you for. Fulfilling our potential and living...

If you missed the Take a Leap webinar I did with Bryce Kennedy and are in the midst of or thinking of career change, you might find some...

Ever procrastinated on a decision when you knew what you wanted to do but people around you were discouraging? Groups self-reinforce...

May this early 2018 bring you a deepening experience of the joy of life (and less stress)! If you’re unclear on your path forward for...

I hope you're enjoying the holiday season. It’s almost time to start your New Year’s resolutions! Hurrah! I’m sure you’ve reviewed your...

It’s Wise Wednesdays! I’m back from the desert. Thank you for your patience. I hope you’ve had a great couple of weeks and welcome to new...

It's Wise Wednesdays! Should you care what people think or be yourself? Four practices It can be so confusing can’t it? Should you be...